{"product_id":"sleep-mouth-tape-nasal-breathing-strips","title":"Sleep Mouth Tape — Gentle Strips for Nasal Breathing, Snoring and Dry Mouth","description":"\u003cp\u003e\u003cstrong\u003eYou don't snore because you're tired. You snore because your mouth falls open.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAir rushing past a slack soft palate is what makes the noise. Close the mouth, route the breath through the nose, and for most people the volume drops the first night. Your partner notices before you do.\u003c\/p\u003e\n\u003ch3\u003eWhat it is\u003c\/h3\u003e\n\u003cp\u003eA soft, breathable strip that holds your lips lightly closed while you sleep. It sits vertically over the centre of the mouth — a tab, not a seal, so you can still open your mouth if you need to. Hypoallergenic adhesive, lavender-scented backing, 30 strips to a pack. One strip a night, one pack a month.\u003c\/p\u003e\n\u003ch3\u003eWhat changes, and when\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNight 1 — the dry mouth goes.\u003c\/strong\u003e Nobody expects this one. Waking up without a mouth like sandpaper is usually the first thing people notice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNights 1 to 3 — it feels strange.\u003c\/strong\u003e Most people need three nights to stop being aware of it. Some peel it off at 3 a.m. on the first night. That is normal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeek 1 — your partner tells you.\u003c\/strong\u003e Snoring is measured by the person next to you, not by you. Ask them.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeeks 2 to 4 — nose breathing becomes the default.\u003c\/strong\u003e Plenty of people end up needing the tape only on bad nights.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRead this before you buy\u003c\/h3\u003e\n\u003cp\u003eThis is the part most sellers leave out. Mouth tape is not for everyone, and using it in the wrong situation is worse than not using it at all.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo not use it if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou have, or suspect you have, \u003cstrong\u003esleep apnea\u003c\/strong\u003e that has not been diagnosed and treated. Loud snoring plus daytime exhaustion, or pauses in breathing at night, needs a doctor and a sleep study — not tape.\u003c\/li\u003e\n\u003cli\u003eYour \u003cstrong\u003enose is blocked\u003c\/strong\u003e: a cold, allergies, a deviated septum. If you cannot breathe comfortably through your nose lying down while awake, you will not do it asleep.\u003c\/li\u003e\n\u003cli\u003eYou have been drinking alcohol or taking sedatives.\u003c\/li\u003e\n\u003cli\u003eYou have severe reflux or are prone to vomiting.\u003c\/li\u003e\n\u003cli\u003eIt is for a child.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTest it awake first.\u003c\/strong\u003e Lie down with the strip on and breathe through your nose for ten minutes. Comfortable? You are a good candidate. Not comfortable? Do not sleep in it.\u003c\/p\u003e\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eDry your lips. No balm, no cream, no moisturiser — the adhesive needs clean skin.\u003c\/li\u003e\n\u003cli\u003ePeel the strip and place it vertically across the centre of your lips.\u003c\/li\u003e\n\u003cli\u003ePress gently for five seconds.\u003c\/li\u003e\n\u003cli\u003ePeel it off in the morning, slowly if your skin is sensitive.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eIn the box\u003c\/h3\u003e\n\u003cp\u003e30 strips per pack · one strip per night · choose 1, 2, 3 or 4 packs at checkout.\u003c\/p\u003e\n\u003ch3\u003e30 nights to decide\u003c\/h3\u003e\n\u003cp\u003eUse it for a month. If the person sleeping next to you notices no difference, send back whatever is left for a full refund.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is a comfort and sleep-habit aid, not a medical device. It does not treat, diagnose or cure sleep apnea or any other condition. If you snore loudly, wake up gasping, or feel exhausted during the day, see a doctor before using it.\u003c\/em\u003e\u003c\/p\u003e","brand":"NATION","offers":[{"title":"3pcs","offer_id":56150426190146,"sku":"CJJT213377503CX","price":49.99,"currency_code":"USD","in_stock":true},{"title":"4pcs","offer_id":56150426222914,"sku":"CJJT213377504DW","price":59.99,"currency_code":"USD","in_stock":true},{"title":"2pcs","offer_id":56150426255682,"sku":"CJJT213377502BY","price":39.99,"currency_code":"USD","in_stock":true},{"title":"1pc","offer_id":56150426288450,"sku":"CJJT213377501AZ","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/4528\/3650\/files\/nation-mouthtape-01.jpg?v=1789258447","url":"https:\/\/sprykora.com\/products\/sleep-mouth-tape-nasal-breathing-strips","provider":"sprykOra","version":"1.0","type":"link"}